Zazen Instruction
Everyone is welcome for Zazen instruction.
Zazen instruction is generally given two to three times per semester.
The fee for Zazen instruction is 3000 IKR (members of the organization participate for free), and included in the price of the instruction is one month's membership. Participants are welcome to take part in any of the events and practice offered for the duration of the month.
The fee for Zazen instruction is 3000 IKR (members of the organization participate for free), and included in the price of the instruction is one month's membership. Participants are welcome to take part in any of the events and practice offered for the duration of the month.
Please note that we do not accept credit or debit cards, so please either pay the exact amount in cash on arrival, or present a print-out from your online bank account for verification. Our social security number is 491199-2539, and the account number is 111-26-491199.
All of our instructors speak fluent English. To sign up please contact zen@zen.is
Included in the instruction:
The instruction generally takes about 90 minutes.
All of our instructors speak fluent English. To sign up please contact zen@zen.is
Included in the instruction:
- The basics of zazen (seated meditation)
- Kinhin (walking meditation in the Soto tradition)
- How to conduct oneself in a meditation hall in the Soto tradition
- A question and answer period.
The instruction generally takes about 90 minutes.