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<channel><title><![CDATA[Zen &aacute; &Iacute;slandi - Fr&eacute;ttir]]></title><link><![CDATA[https://www.zen.is/freacutettir]]></link><description><![CDATA[Fr&eacute;ttir]]></description><pubDate>Thu, 28 May 2026 11:58:56 +0000</pubDate><generator>Weebly</generator><item><title><![CDATA[Borgarsesshin 20. - 23. maí 2026]]></title><link><![CDATA[https://www.zen.is/freacutettir/borgarsesshin-20-23-mai]]></link><comments><![CDATA[https://www.zen.is/freacutettir/borgarsesshin-20-23-mai#comments]]></comments><pubDate>Sun, 03 May 2026 13:05:05 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.zen.is/freacutettir/borgarsesshin-20-23-mai</guid><description><![CDATA[--- BREYTT 17.5.2026 ---&#8203;Sesshin huglei&eth;sludagar N&aacute;tthaga hefjast mi&eth;vikudag 20. ma&iacute; og standa til og me&eth; laugardeginum 23. ma&iacute; &iacute; a&eth;setri Zen &aacute; &Iacute;slandi - N&aacute;tthaga a&eth; Kletth&aacute;lsi 1, 2. h&aelig;&eth;. Vi&eth; breg&eth;um &uacute;t af hef&eth;inni &iacute; &aacute;r og h&ouml;ldum Borgarsesshin a&eth; vori, en &iacute; haust ver&eth;ur haldi&eth; heillrar viku Sveitasesshin.   	 		 			 				 					 						  Borgarsesshin  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span style="color:rgb(153, 153, 153)"><strong>--- BREYTT 17.5.2026 ---<br />&#8203;</strong><br />Sesshin huglei&eth;sludagar N&aacute;tthaga hefjast mi&eth;vikudag 20. ma&iacute; og standa til og me&eth; laugardeginum 23. ma&iacute; &iacute; a&eth;setri Zen &aacute; &Iacute;slandi - N&aacute;tthaga a&eth; Kletth&aacute;lsi 1, 2. h&aelig;&eth;. Vi&eth; breg&eth;um &uacute;t af hef&eth;inni &iacute; &aacute;r og h&ouml;ldum Borgarsesshin a&eth; vori, en &iacute; haust ver&eth;ur haldi&eth; heillrar viku Sveitasesshin.</span></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">Borgarsesshin er dj&uacute;p og einbeitt Zen&#8209;i&eth;kun sem gerist mitt &iacute; borgarl&iacute;finu - lei&eth; til a&eth; &bdquo;snerta hug&#8209;hjarta&eth;&ldquo; &aacute;n &thorn;ess a&eth; setja allt l&iacute;fi&eth; &aacute; p&aacute;su. Vi&eth; byrjum &aacute; mi&eth;viku-dagskv&ouml;ldi, komum svo saman &aacute; Kletth&aacute;lsi &aacute; morgnana og kv&ouml;ldin &aacute; fimmtudegi og f&ouml;studegi, en sinnum venjulegri vinnu og skyldum okkar yfir daginn; &thorn;annig l&aelig;rum vi&eth; a&eth; bera kyrr&eth;ina, einbeitinguna og formi&eth; inn &iacute; raunverulegt hversdagsl&iacute;f.</div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.zen.is/uploads/3/8/5/9/38592775/2_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph"><span style="color:rgb(153, 153, 153)">&Iacute; sesshin &aelig;fum vi&eth; okkur &iacute; &thorn;&ouml;gn og athygli &iacute; &ouml;llum ath&ouml;fnum, me&eth; sk&yacute;ru formi og hl&yacute;jum stu&eth;ningi S&ouml;ngunnar. &Aacute; laugardeginum d&yacute;pkum vi&eth; i&eth;kunina enn frekar me&eth; heilum setudegi sem sameinar orkuna &uacute;r vikunni &iacute; eina heild. &THORN;etta er fr&aacute;b&aelig;rt t&aelig;kif&aelig;ri fyrir alla, b&aelig;&eth;i fyrir byrjendur og &thorn;&aacute; sem vanir eru: a&eth; n&aelig;ra tengsl s&iacute;n vi&eth; B&uacute;dda, S&ouml;nguna og Darma&eth;, f&aacute; ferskt sj&oacute;narhorn &aacute; streitu og hra&eth;a dagsins, og finna hvernig i&eth;kunin getur or&eth;i&eth; lifandi hluti af l&iacute;fi okkar h&eacute;r og n&uacute;.</span></div>  <div class="paragraph"><strong style="color:rgb(153, 153, 153)">Skr&aacute;ning fer fram &aacute; heimas&iacute;&eth;u okkar h&eacute;r:&nbsp;<a href="https://www.zen.is/borgarsesshin2026.html">Borgarsesshin 2026 - Zen &aacute; &Iacute;slandi</a>&nbsp;</strong>(&thorn;i&eth;&nbsp;geti&eth; l&iacute;ka smellt bara &aacute; hnappinn).&nbsp;<strong style="color:rgb(153, 153, 153)">&THORN;&aacute;ttt&ouml;kugjaldi&eth; er 10.000 kr. og bankakrafa ver&eth;ur stofnu&eth; &thorn;egar skr&aacute;ning hefur fari&eth; fram.<br /></strong></div>  <div style="text-align:left;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-normal" href="https://www.zen.is/borgarsesshin2026.html" > <span class="wsite-button-inner">Skr&aacute;ning</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>  <div class="paragraph"><span style="color:rgb(153, 153, 153)">Sem sagt, dagskr&aacute;in hefst &aacute; mi&eth;vikudagskv&ouml;ldi&eth; 20. ma&iacute; kl. 19:30 me&eth; sitjandi huglei&eth;slu, inngangsor&eth;um og lei&eth;beiningum til &thorn;&aacute;tttakenda. S&iacute;&eth;an tekur dagskr&aacute;in vi&eth; eins og h&eacute;r segir. Athugi&eth; a&eth; Oryoki m&aacute;lt&iacute;&eth; mun fara fram &aacute; laugardeginum. &#8203;&THORN;eir sem ekki eiga oryoki sk&aacute;lar eru be&eth;nir um a&eth; tilgreina &thorn;a&eth; vi&eth; skr&aacute;ningu (sj&aacute; skr&aacute;ningaform).</span><br /><br /><strong><span style="color:rgb(153, 153, 153)">Full dagskr&aacute; Borgarsesshins er h&eacute;r fyrir ne&eth;an:</span></strong><br /><br /><strong>Mi&eth;vikudagurinn 20. ma&iacute;</strong><br />&bull; 19.30 Zazen<br />&bull; 19:45 Lei&eth;beinandi opnun<br />&bull; 20.05 Kinhin<br />&bull; 20.15 Zazen<br />&bull; 20.50 Heitin fj&ouml;gur<br /><br /><strong>Fimmtudagurinn 21. ma&iacute; &amp; F&ouml;studagurinn 22. ma&iacute;</strong><br />&bull; 07:00 Zazen<br />&bull; 07:35 Kinhin<br />&bull; 07:45 Zazen<br />&bull; 08:20 Kyrjun<br />I&eth;kun &iacute; dagsins &ouml;nn<br />&bull; 19:30 Zazen<br />&bull; 20:00 Kinhin<br />&bull; 20:10 Zazen<br />&bull; 20:40 Heitin fj&ouml;gur<br /><br /><strong>Laugardagurinn 23. ma&iacute;</strong><br />&bull; 07:00 Zazen<br />&bull; 07:35 Kinhin<br />&bull; 07:45 Zazen<br />&bull; 08:20 Kyrjun<br />&bull; <strong>Oryoki &amp; hl&eacute;</strong><br />&bull; 10:00 Samu / Vinnui&eth;kun<br />&bull; 10:45 Morgunkaffi<br />&bull; 11:15 Zazen<br />&bull; 11:45 Kinhin<br />&bull; 11:55 <strong>R&aelig;&eth;a Zenki</strong><br />&bull; 12:30 Kyrjun<br />&bull; <strong>H&aacute;degisver&eth;ur (&oacute;formlegur)</strong> &amp; hl&eacute;<br />&bull; 13:30 Zazen<br />&bull; 14:00 Kinhin<br />&bull; 14:10 Zazen<br />&bull; 14:40 Heitin fj&ouml;gur &amp; kve&eth;juhringur</div>]]></content:encoded></item><item><title><![CDATA[Svipur hins upprunalega - fyrirlestur 18. apríl]]></title><link><![CDATA[https://www.zen.is/freacutettir/svipur-hins-upprunalega-fyrirlestur-18-april]]></link><comments><![CDATA[https://www.zen.is/freacutettir/svipur-hins-upprunalega-fyrirlestur-18-april#comments]]></comments><pubDate>Wed, 15 Apr 2026 20:13:26 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.zen.is/freacutettir/svipur-hins-upprunalega-fyrirlestur-18-april</guid><description><![CDATA[N&aelig;stkomandi laugardag 18. apr&iacute;l 2026 mun Alfred Chozetsu flytja fyrirlesturinn "Svipur hins upprunalega" a&eth; Kletth&aacute;lsi 1, 2. h&aelig;&eth;. Fyrirlesturinn er &ouml;llum opinn og hefst stundv&iacute;slega kl. 9:15.         &#8203;&Iacute; r&aelig;&eth;unni er lj&oacute;&eth; Dogens, Svipur hins upprunalega, haft a&eth; lei&eth;arlj&oacute;si og spurt hva&eth; &thorn;a&eth; segi okkur um veruleikann sem birtist &aacute;&eth;ur en vi&eth; festum hann &iacute; n&ouml;fn, hugm [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">N&aelig;stkomandi laugardag 18. apr&iacute;l 2026 mun Alfred Chozetsu flytja fyrirlesturinn "Svipur hins upprunalega" a&eth; Kletth&aacute;lsi 1, 2. h&aelig;&eth;. Fyrirlesturinn er &ouml;llum opinn og hefst stundv&iacute;slega kl. 9:15.<br></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.zen.is/uploads/3/8/5/9/38592775/chozetsu-augl-sing-960x504_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;&Iacute; r&aelig;&eth;unni er lj&oacute;&eth; Dogens, Svipur hins upprunalega, haft a&eth; lei&eth;arlj&oacute;si og spurt hva&eth; &thorn;a&eth; segi okkur um veruleikann sem birtist &aacute;&eth;ur en vi&eth; festum hann &iacute; n&ouml;fn, hugmyndir og hluti. &THORN;ar er horft til &thorn;ess a&eth; heimurinn sem vi&eth; sj&aacute;um s&eacute; ekki allt sem er, a&eth; veruleikinn s&eacute; ekki fast form heldur virkni &iacute; s&iacute;felldu fl&aelig;&eth;i, og a&eth; t&iacute;minn s&eacute; hluti af &thorn;eirri s&ouml;mu hreyfingu fremur en eitthva&eth; sem stendur utan vi&eth; hana. Umr&aelig;&eth;an snertir &thorn;v&iacute; &aacute; &ouml;llu sem er: skynjun, efni, t&oacute;m, t&iacute;ma, tr&uacute;, daglegu l&iacute;fi og &thorn;v&iacute; hvernig vi&eth; l&aelig;rum a&eth; vera til sta&eth;ar &iacute; heimi sem er lifandi og &oacute;st&ouml;&eth;vandi &aacute; sama t&iacute;ma.<br /><br />Vi&eth; munum sitja huglei&eth;slu fr&aacute; kl. 08.00 og svo hefst fyrirlesturinn kl. 9:15.<br /><br />&Iacute; dj&uacute;pu gassho vonumst vi&eth; til a&eth; sj&aacute; ykkur &ouml;ll.</div>]]></content:encoded></item><item><title><![CDATA[Jukai athöfn og afmæli Búdda]]></title><link><![CDATA[https://www.zen.is/freacutettir/jukai-athofn-og-afmaeli-budda-a-laugardag5629086]]></link><comments><![CDATA[https://www.zen.is/freacutettir/jukai-athofn-og-afmaeli-budda-a-laugardag5629086#comments]]></comments><pubDate>Tue, 24 Mar 2026 20:44:05 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.zen.is/freacutettir/jukai-athofn-og-afmaeli-budda-a-laugardag5629086</guid><description><![CDATA[ 	 		 			 				 					 						  &#8203;N&aelig;sta laugardag 28. mars ver&eth;ur haldin Jukai ath&ouml;fn hj&aacute; Zen &aacute; &Iacute;slandi &ndash; N&aacute;tthaga a&eth; Kletth&aacute;lsi 1, 2. h&aelig;&eth;. &Iacute; Jukai ath&ouml;fninni taka i&eth;kendur l&iacute;fsgildin sem grunngildi &iacute; l&iacute;fi s&iacute;nu, og &thorn;ar me&eth; sk&yacute;ra afst&ouml;&eth;u me&eth; l&iacute;finu sj&aacute;lfu og gegn hverskyns ofbeldi og &oacute;r&eacute;ttl&aelig;ti. Vi&eth; munum einnig hald [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><strong>&#8203;N&aelig;sta laugardag 28. mars</strong> ver&eth;ur haldin Jukai ath&ouml;fn hj&aacute; Zen &aacute; &Iacute;slandi &ndash; N&aacute;tthaga a&eth; Kletth&aacute;lsi 1, 2. h&aelig;&eth;. &Iacute; Jukai ath&ouml;fninni taka i&eth;kendur l&iacute;fsgildin sem grunngildi &iacute; l&iacute;fi s&iacute;nu, og &thorn;ar me&eth; sk&yacute;ra afst&ouml;&eth;u me&eth; l&iacute;finu sj&aacute;lfu og gegn hverskyns ofbeldi og &oacute;r&eacute;ttl&aelig;ti. Vi&eth; munum einnig halda upp &aacute; afm&aelig;li B&uacute;dda &thorn;ennan laugardag. En b&aelig;&eth;i Jukai ath&ouml;fnin og afm&aelig;li B&uacute;dda benda &aacute; l&iacute;fi&eth; &iacute; sinni t&aelig;rustu mynd. &Iacute; von um a&eth; sj&aacute; ykkur sem flest, dj&uacute;pt Gassho.<br /><br />Vi&eth; sitjum huglei&eth;slu fr&aacute; kl. 8:00 og<br />byrjum Jukai ath&ouml;fnina klukkan 9:30.</div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.zen.is/uploads/3/8/5/9/38592775/mynd1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <blockquote><span style="color:rgb(204, 204, 204)">&bdquo;Hin miklu l&iacute;fsgildi B&uacute;ddha eru var&eth;veitt af &thorn;eim sem hafa vakna&eth;. B&uacute;ddar mi&eth;la &thorn;eim til b&uacute;dda; kennarar mi&eth;la &thorn;eim til kennara. A&eth; taka &aacute; sig &thorn;essi l&iacute;fsgildi fer &uacute;t fyrir fort&iacute;&eth;, n&uacute;t&iacute;&eth; og framt&iacute;&eth;; vakningin heldur &aacute;fram st&ouml;&eth;ugt fr&aacute; fornum t&iacute;mum til dagsins &iacute; dag. Shakyamuni B&uacute;dda f&aelig;r&eth;i &thorn;essi l&iacute;fsgildi til Mah&#257;k&#257;&#347;yapa, og Mah&#257;k&#257;&#347;yapa f&aelig;r&eth;i &thorn;au til &#256;nanda. &THORN;annig hafa &thorn;au veri&eth; flutt fr&aacute; kynsl&oacute;&eth; til kynsl&oacute;&eth;ar. &THORN;egar ma&eth;ur leitar h&aelig;lis &iacute; B&uacute;dda, Dharma og Sangha, opnast lei&eth;in til l&iacute;fsgilda allra b&uacute;ddha." &ndash; Eihei D&#333;gen Zenji, Kyojukaimon</span></blockquote>  <div class="paragraph">&THORN;rj&aacute;r dj&uacute;par beygjur. Gassho.<br /></div>]]></content:encoded></item><item><title><![CDATA[Leshringur; Hljóðið frá bjöllunni]]></title><link><![CDATA[https://www.zen.is/freacutettir/leshringur-hljodid-fra-bjollunni]]></link><comments><![CDATA[https://www.zen.is/freacutettir/leshringur-hljodid-fra-bjollunni#comments]]></comments><pubDate>Thu, 19 Mar 2026 09:57:36 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.zen.is/freacutettir/leshringur-hljodid-fra-bjollunni</guid><description><![CDATA[ 	 		 			 				 					 						  N&aelig;sta laugardag 21. mars mun Zen &aacute; &Iacute;slandi - N&aacute;tthagi halda leshring a&eth; Kletth&aacute;lsi 1, 2. h&aelig;&eth;. Sigurlaug Didda &aelig;tlar a&eth; lesa fyrir okkur 11. kaflann "Hlj&oacute;&eth;i&eth; fr&aacute; bj&ouml;llunni" &iacute; n&yacute;&uacute;tkominni &thorn;&yacute;&eth;ingu Brynjars Shoshin &aacute; b&oacute;k Jakusho Kwong-roshi "Ekkert upphaf, enginn endir."Vi&eth; byrjum dagskr&aacute; laugardagsins me&eth; zazen, e&eth;a  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">N&aelig;sta laugardag 21. mars mun Zen &aacute; &Iacute;slandi - N&aacute;tthagi halda leshring a&eth; Kletth&aacute;lsi 1, 2. h&aelig;&eth;. Sigurlaug Didda &aelig;tlar a&eth; lesa fyrir okkur 11. kaflann "<strong>Hlj&oacute;&eth;i&eth; fr&aacute; bj&ouml;llunni</strong>" &iacute; n&yacute;&uacute;tkominni &thorn;&yacute;&eth;ingu Brynjars Shoshin &aacute; b&oacute;k Jakusho Kwong-roshi "<strong>Ekkert upphaf, enginn endir.</strong>"<br /><br />Vi&eth; byrjum dagskr&aacute; laugardagsins me&eth; zazen, e&eth;a sitjandi huglei&eth;slu, kl. 08:00 en leshringurinn er svo fr&aacute; kl. 10:15 - 11:15. Allir eru velkomnir og vi&eth; vonumst til a&eth; sj&aacute; ykkur sem flest.<br /></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.zen.is/uploads/3/8/5/9/38592775/sesshin-iceland-may-2013-49_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <blockquote><span style="color:rgb(153, 153, 153)">&THORN;egar &thorn;i&eth; sl&aacute;i&eth; bonsho bj&ouml;lluna f&aelig;&eth;i&eth; &thorn;i&eth; e&eth;a skapi&eth; lei&eth; fyrir B&uacute;dda a&eth; birtast.</span></blockquote>  <div class="paragraph">Dj&uacute;pt Gassho.</div>]]></content:encoded></item><item><title><![CDATA[Aðalfundur Zen á Íslandi - Nátthaga 14. mars 2026]]></title><link><![CDATA[https://www.zen.is/freacutettir/adalfundur-zen-a-islandi-natthaga-14-mars-2026]]></link><comments><![CDATA[https://www.zen.is/freacutettir/adalfundur-zen-a-islandi-natthaga-14-mars-2026#comments]]></comments><pubDate>Tue, 03 Mar 2026 00:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.zen.is/freacutettir/adalfundur-zen-a-islandi-natthaga-14-mars-2026</guid><description><![CDATA[ 	 		 			 				 					 						  *** Gagnapakki a&eth;alfundar er a&eth;gengilegur h&eacute;r.A&eth;alfundur tr&uacute;f&eacute;lagsins Zen &aacute; &Iacute;slandi - N&aacute;tthaga ver&eth;ur haldinn laugardaginn 14. mars n&aelig;stkomandi kl. 10:00 &iacute; h&uacute;sakynnum f&eacute;lagsins a&eth; Kletth&aacute;lsi 1, 2.h&aelig;&eth;.&#8203;Dagskr&aacute; a&eth;alfundarins er sem h&eacute;r segir:&#8203;(Forst&ouml;&eth;uma&eth;ur b&yacute;&eth;ur gesti velkomna)(Kosning fundarritara)(Kosning fun [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><span style="color:rgb(153, 153, 153)"></span><strong>*** <a href="https://www.zen.is/gagnapakki-adalfundar-2026.html">Gagnapakki a&eth;alfundar er a&eth;gengilegur h&eacute;r</a>.</strong><br /><br /><span style="color:rgb(153, 153, 153)">A&eth;alfundur tr&uacute;f&eacute;lagsins Zen &aacute; &Iacute;slandi - N&aacute;tthaga ver&eth;ur haldinn laugardaginn 14. mars n&aelig;stkomandi kl. 10:00 &iacute; h&uacute;sakynnum f&eacute;lagsins a&eth; Kletth&aacute;lsi 1, 2.h&aelig;&eth;.<br /><br />&#8203;Dagskr&aacute; a&eth;alfundarins er sem h&eacute;r segir:<br />&#8203;</span><ul style="color:rgb(153, 153, 153)"><li>(Forst&ouml;&eth;uma&eth;ur b&yacute;&eth;ur gesti velkomna)</li><li>(Kosning fundarritara)</li><li>(Kosning fundarstj&oacute;ra)</li></ul></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:left"> <a> <img src="https://www.zen.is/uploads/3/8/5/9/38592775/published/zen-a-islandi-natthagi-logo.png?1772011600" alt="Picture" style="width:383;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph"><ol><li>Sk&yacute;rsla stj&oacute;rnar</li><li>Sk&yacute;rsla gjaldkera og &aacute;rsreikningur</li><li>Kosning stj&oacute;rnarmanna til 2 &aacute;ra</li><li>Kosning varamanns til 1 &aacute;rs</li><li>Kosning sko&eth;unarmanns til 1 &aacute;rs</li><li>Lagabreytingar</li><li>&Ouml;nnur m&aacute;l&nbsp;&nbsp;</li></ol><br />Tveir stj&oacute;rnarmenn hafa loki&eth; st&ouml;rfum &iacute; stj&oacute;rn f&eacute;lagsins og munum vi&eth; &thorn;v&iacute; kj&oacute;sa stj&oacute;rnarmenn &aacute; &thorn;essum a&eth;alfundi. &THORN;ar a&eth; auki munum vi&eth; kj&oacute;sa varamann og sko&eth;unarmann. Til &thorn;eirra er vilja bj&oacute;&eth;a sig fram &thorn;&aacute; er velkomi&eth; a&eth; vera &iacute; sambandi vi&eth; forst&ouml;&eth;umann, stj&oacute;rnarmenn, fr&aacute;farandi varamann e&eth;a sko&eth;unarmann, til a&eth; kynna s&eacute;r starfi&eth;. Frambo&eth; &thorn;urfa ekki a&eth; berast fyrir fundinn - &thorn;a&eth; n&aelig;gir a&eth; lyfta upp hendi &thorn;egar kalla&eth; ver&eth;ur eftir frambo&eth;um.<br /><br />&#8203;Til &thorn;eirra er vilja gera till&ouml;gu a&eth; lagabreytingu &thorn;&aacute; &oacute;skum vi&eth; eftir a&eth; <a href="https://www.zen.is/ferli-lagabreytinga.html">ferli lagabreytinga</a> sem sett hefur veri&eth; upp s&eacute; fylgt, og a&eth; sl&iacute;kum till&ouml;gum a&eth; lagabreytingum ver&eth;i komi&eth; til okkar eigi s&iacute;&eth;ar en fimm (5) d&ouml;gum fyrir a&eth;alfund.<br /><br />Til vi&eth;b&oacute;tar vi&eth; &thorn;essa tilkyningu h&eacute;r munum vi&eth; senda a&eth;ra tilkynningu &thorn;remur (3) d&ouml;gum fyrir a&eth;alfund og munu &ouml;ll g&ouml;gn fyrir fundinn &thorn;&aacute; vera a&eth;gengileg og &thorn;au kynnt &iacute; &thorn;eirri tilkynningu.<br /><br /><span style="color:rgb(153, 153, 153)">Vi&eth; munum sitja huglei&eth;slu fr&aacute; kl. 8:00 og a&eth;alfundurinn hefst kl. 10:00.</span><br /><br />&#8203;&Iacute; anda Zen.<br /><br />Alfred Chozetsu<br />&#8203;forst&ouml;&eth;uma&eth;ur Zen &aacute; &Iacute;slandi - N&aacute;tthaga<br /></div>]]></content:encoded></item><item><title><![CDATA[Darmaræða með José Kōkai, laugardaginn 28. feb.]]></title><link><![CDATA[https://www.zen.is/freacutettir/darmaraeda-med-jose-kokai-laugardaginn-28-feb]]></link><comments><![CDATA[https://www.zen.is/freacutettir/darmaraeda-med-jose-kokai-laugardaginn-28-feb#comments]]></comments><pubDate>Sun, 22 Feb 2026 14:38:57 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.zen.is/freacutettir/darmaraeda-med-jose-kokai-laugardaginn-28-feb</guid><description><![CDATA[&#8203;N&aelig;stkomandi laugardag 28. febr&uacute;ar 2026 mun Jos&eacute; K&#333;kai flytja darmar&aelig;&eth;u a&eth; Kletth&aacute;lsi 1. Fyrirlesturinn er &ouml;llum opinn og hefst stundv&iacute;slega kl. 9:15. Kokai hefur &aelig;vilanga reynslu &iacute; Zen, Vajrayana og Pure Land og er v&iacute;g&eth;ur prestur &iacute; Shin-hef&eth;inni. Hann kennir huglei&eth;slu og darma&eth; af dj&uacute;pri &thorn;ekkingu og vi&eth; erum heppin a&eth; f&aacute; hann &iacute; heims&oacute;kn og hl&ouml [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">&#8203;N&aelig;stkomandi laugardag 28. febr&uacute;ar 2026 mun Jos&eacute; K&#333;kai flytja darmar&aelig;&eth;u a&eth; Kletth&aacute;lsi 1. Fyrirlesturinn er &ouml;llum opinn og hefst stundv&iacute;slega kl. 9:15. Kokai hefur &aelig;vilanga reynslu &iacute; Zen, Vajrayana og Pure Land og er v&iacute;g&eth;ur prestur &iacute; Shin-hef&eth;inni. Hann kennir huglei&eth;slu og darma&eth; af dj&uacute;pri &thorn;ekkingu og vi&eth; erum heppin a&eth; f&aacute; hann &iacute; heims&oacute;kn og hl&ouml;kkum til a&eth; hl&yacute;&eth;a &aacute; hann n&aelig;sta laugardag.</div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><font color="#3a96b8">Rev. Jos&eacute; M. &ldquo;K&#333;kai&rdquo; Tirado, is a Shin Buddhist priest who has extensively practiced and studied in three main Buddhist traditions (Zen, Vajrayana, and Pure Land) since the mid-1970s. He has an MA in Engaged Buddhism, an MA in psychology, later doing doctoral work in the same (focusing on the psychophysiology of meditation). He is a psychological counselor and former hospital Chaplain and Chaplain Supervisor in Clinical Pastoral Education, concentrating on work with cancer patients and the terminally ill. He has been teaching meditation since 1997 and is currently teaching in the School of Education&acute;s Department of International Studies. Jos&eacute; has also been teaching Buddhist meditation for around 10 years at the University in the Huglei&eth;sluh&oacute;pur H&aacute;sk&oacute;lans group, meeting weekly and he hosts Facebook group of the same name. He speaks regularly of the benefits of meditation practice not only for concentration and calm but for its originally intended purpose: to assist people in overcoming their deepest obstacles to living full and complete lives away from the limitations of our habitual patterns and instead, characterized by openness, naturalness, and spontaneity.</font></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.zen.is/uploads/3/8/5/9/38592775/kokai_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph"><span style="color:rgb(153, 153, 153)">Allir eru hjartanlega velkomnir &aacute; r&aelig;&eth;una. Athugi&eth; a&eth; a&eth;gangur er &oacute;keypis. A&eth; venju hefst dagskr&aacute; laugardagsins me&eth; sitjandi huglei&eth;slu kl. 08:00.</span><br /><br /><span style="color:rgb(153, 153, 153)">&Iacute; dj&uacute;pu gassho vonumst vi&eth; til a&eth; sj&aacute; ykkur &ouml;ll.</span><br /><br /><span style="color:rgb(153, 153, 153)">-Alfred Chozetsu&nbsp;</span>&#8203;</div>  ]]></content:encoded></item><item><title><![CDATA[Faðmur hugans - leshringur laugardaginn 21. feb]]></title><link><![CDATA[https://www.zen.is/freacutettir/embracing-mind-leshringur-laugardaginn-21-feb]]></link><comments><![CDATA[https://www.zen.is/freacutettir/embracing-mind-leshringur-laugardaginn-21-feb#comments]]></comments><pubDate>Wed, 18 Feb 2026 20:32:31 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.zen.is/freacutettir/embracing-mind-leshringur-laugardaginn-21-feb</guid><description><![CDATA[ 	 		 			 				 					 						  N&aelig;sta laugardag 21. febr&uacute;ar mun Zen &aacute; &Iacute;slandi - N&aacute;tthagi halda leshring a&eth; Kletth&aacute;lsi 1, 2. h&aelig;&eth;. Vi&eth; lesum &thorn;&aacute; kafla &iacute; &thorn;&yacute;&eth;ingu J&oacute;nu Ingibjargar&nbsp;Shiko, &uacute;r b&oacute;kinni "Fa&eth;mur hugans" eftir Kobun Chino-roshi. &#8203;Vi&eth; byrjum dagskr&aacute; laugardagsins me&eth; Zazen hug-lei&eth;slui&eth;kun kl. 08:00 en leshringurinn er svo fr&aacute; kl. 10:1 [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">N&aelig;sta laugardag 21. febr&uacute;ar mun Zen &aacute; &Iacute;slandi - N&aacute;tthagi halda leshring a&eth; Kletth&aacute;lsi 1, 2. h&aelig;&eth;. Vi&eth; lesum &thorn;&aacute; kafla &iacute; &thorn;&yacute;&eth;ingu J&oacute;nu <span style="color:rgb(153, 153, 153)">Ingibjargar&nbsp;</span>Shiko, &uacute;r b&oacute;kinni "<strong>Fa&eth;mur hugans</strong>" eftir Kobun Chino-roshi. &#8203;Vi&eth; byrjum dagskr&aacute; laugardagsins me&eth; Zazen hug-lei&eth;slui&eth;kun kl. 08:00 en leshringurinn er svo fr&aacute; kl. 10:15 - 11:15.&nbsp;<br /><br /><span style="color:rgb(153, 153, 153)">&Iacute; b&oacute;kinni segir me&eth;al annars:</span></div>  <blockquote style="text-align:left;"><span style="color:rgb(153, 153, 153)">&#8203;</span>L&ouml;ng, dj&uacute;p &thorn;&ouml;gn, sem r&uacute;mar allt &iacute; hverri manneskju, er afar mikilv&aelig;g, jafnvel &thorn;&oacute;tt h&uacute;n feli &iacute; s&eacute;r gommu vandam&aacute;la. Var&eth;veisla allra &thorn;essara vandam&aacute;la, er &iacute; grunninn &thorn;a&eth; sem vi&eth; erum, en ef vi&eth; tj&aacute;um okkur ekki um &thorn;au vi&eth; a&eth;ra, b&uacute;um vi&eth; til enn fleiri vandam&aacute;l. Samt&iacute;mis, ef &thorn;&uacute; tj&aacute;ir &thorn;ig, &thorn;&aacute; &aelig;tti a&eth; gera &thorn;a&eth; me&eth; k&aelig;rleiksr&iacute;kum huga, &iacute; sta&eth; beitts hn&iacute;far e&eth;a &ouml;rvar. Sagt er ,,Tj&aacute;ning skuli spretta af samkennd, me&eth; hyggni um hven&aelig;r og hvernig tala&eth; er."</blockquote>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.zen.is/uploads/3/8/5/9/38592775/embracing-mind_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph"><span style="color:rgb(153, 153, 153)">Allir eru velkomnir og vi&eth; vonumst til a&eth; sj&aacute; ykkur sem flest.<br /><br />&#8203;Dj&uacute;pt Gassho.</span></div>]]></content:encoded></item><item><title><![CDATA[Hin djúpa sátt - að mæta því sem er - Darmaræða Zenki]]></title><link><![CDATA[https://www.zen.is/freacutettir/hin-djupa-satt-ad-sja-thad-sem-er-dharmaraeda-zenki]]></link><comments><![CDATA[https://www.zen.is/freacutettir/hin-djupa-satt-ad-sja-thad-sem-er-dharmaraeda-zenki#comments]]></comments><pubDate>Tue, 10 Feb 2026 21:32:49 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.zen.is/freacutettir/hin-djupa-satt-ad-sja-thad-sem-er-dharmaraeda-zenki</guid><description><![CDATA[ 	 		 			 				 					 						  N&aelig;stkomandi laugardag 14. febr&uacute;ar 2026 mun &Aacute;stvaldur Zenki, n&yacute;r &aacute;b&oacute;ti Zen &aacute; &Iacute;slandi - N&aacute;tthaga, flytja darmar&aelig;&eth;una &bdquo;Hin dj&uacute;pa s&aacute;tt - a&eth; sj&aacute; &thorn;a&eth; sem er&ldquo; a&eth; Kletth&aacute;lsi 1. Fyrirlesturinn er &ouml;llum opinn og hefst stundv&iacute;slega kl. 9:15.  &Iacute; zen huglei&eth;slu skynjum vi&eth; hina dj&uacute;pu s&aacute;tt sem er &thorn;egar h&ea [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">N&aelig;stkomandi laugardag 14. febr&uacute;ar 2026 mun &Aacute;stvaldur Zenki, n&yacute;r &aacute;b&oacute;ti Zen &aacute; &Iacute;slandi - N&aacute;tthaga, flytja darmar&aelig;&eth;una &bdquo;<strong>Hin dj&uacute;pa s&aacute;tt - a&eth; sj&aacute; &thorn;a&eth; sem er</strong>&ldquo; a&eth; Kletth&aacute;lsi 1. Fyrirlesturinn er &ouml;llum opinn og hefst stundv&iacute;slega kl. 9:15.</div>  <blockquote><span style="color:rgb(153, 153, 153)">&Iacute; zen huglei&eth;slu skynjum vi&eth; hina dj&uacute;pu s&aacute;tt sem er &thorn;egar h&eacute;r. Hi&eth; fullkomna jafnv&aelig;gi handan or&eth;a og hugsana. Hin dj&uacute;pa s&aacute;tt er stundin eins og h&uacute;n birtist, alltaf heil og &iacute; fullkomnu jafnv&aelig;gi hva&eth; sem &aacute; dynur. A&eth; gangast vi&eth; stundinni eins og h&uacute;n birtist er a&eth; finna hina dj&uacute;pu s&aacute;tt sem er handan or&eth;a og hugsana - h&eacute;r og n&uacute;.</span></blockquote>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.zen.is/uploads/3/8/5/9/38592775/hin-dj-pa-s-tt_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph"><span style="color:rgb(153, 153, 153)">Allir eru hjartanlega velkomnir &aacute; r&aelig;&eth;una. Athugi&eth; a&eth; a&eth;gangur er &oacute;keypis. A&eth; venju hefst dagskr&aacute; laugardagsins me&eth; sitjandi huglei&eth;slu kl. 08:00.</span><br /><br /><span style="color:rgb(153, 153, 153)">&Iacute; dj&uacute;pu gassho vonumst vi&eth; til a&eth; sj&aacute; ykkur &ouml;ll.</span><br /><br /><span style="color:rgb(153, 153, 153)">-Alfred Chozetsu&nbsp;</span>&#8203;</div>]]></content:encoded></item><item><title><![CDATA[Innsetningarathöfn Zenki]]></title><link><![CDATA[https://www.zen.is/freacutettir/innsetningarathofn-astvaldar-zenki]]></link><comments><![CDATA[https://www.zen.is/freacutettir/innsetningarathofn-astvaldar-zenki#comments]]></comments><pubDate>Tue, 27 Jan 2026 19:23:15 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.zen.is/freacutettir/innsetningarathofn-astvaldar-zenki</guid><description><![CDATA[&#8203;&Iacute; &aacute;g&uacute;st &aacute; s&iacute;&eth;asta &aacute;ri tilkynnti Kwong Roshi a&eth; &Aacute;stvaldur Zenki t&aelig;ki vi&eth; sem &aacute;b&oacute;ti Zen &aacute; &Iacute;slandi &ndash; N&aacute;tthaga &iacute; takt vi&eth; n&yacute; l&ouml;g f&eacute;lagsins. N&aelig;stkomandi laugardag fr&aacute; kl. 15&ndash;17 &aelig;tlum vi&eth; a&eth; fagna &thorn;essum &aacute;fanga og a&eth; Zenki s&eacute; formlega or&eth;inn &aacute;b&oacute;ti Zen &aacute; &Iacute;slandi &ndash; N& [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">&#8203;<span style="color:rgb(153, 153, 153)">&Iacute; &aacute;g&uacute;st &aacute; s&iacute;&eth;asta &aacute;ri tilkynnti Kwong Roshi a&eth; &Aacute;stvaldur Zenki t&aelig;ki vi&eth; sem &aacute;b&oacute;ti Zen &aacute; &Iacute;slandi &ndash; N&aacute;tthaga &iacute; takt vi&eth; n&yacute; l&ouml;g f&eacute;lagsins. N&aelig;stkomandi laugardag fr&aacute; kl. 15&ndash;17 &aelig;tlum vi&eth; a&eth; fagna &thorn;essum &aacute;fanga og a&eth; Zenki s&eacute; formlega or&eth;inn &aacute;b&oacute;ti Zen &aacute; &Iacute;slandi &ndash; N&aacute;tthaga.&nbsp;</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.zen.is/uploads/3/8/5/9/38592775/innsetningarath-fn-stvaldar-zenki_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span style="color:rgb(153, 153, 153)">&Aacute;stvaldur Zenki hefur stunda&eth; Zen&#8209;huglei&eth;slu undir handlei&eth;slu kennara okkar og stofnanda Zen &aacute; &Iacute;slandi &ndash; N&aacute;tthaga, Jakusho Kwong Roshi, allt fr&aacute; &aacute;rinu 1998.&nbsp;</span>Zenki hlaut jafnframt &thorn;j&aacute;lfun &iacute; Japan &aacute;rin 2016 og 2019 og &iacute; kj&ouml;lfari&eth; v&iacute;gslu &iacute; tveimur h&ouml;fu&eth;klaustrum S&oacute;t&oacute; Zen b&uacute;ddismans: S&#333;jiji og Eiheiji. &Aacute;ri&eth; 2018 hlaut Zenki s&iacute;&eth;an dharma transmission fr&aacute; Kwong Roshi. &Iacute; sl&iacute;kri ath&ouml;fn er kennslan flutt fr&aacute; kennara til nemanda &iacute; &oacute;slitinni hef&eth; sem spannar r&uacute;mlega 2500 &aacute;r.</div>  <blockquote>Allur alheimurinn raungerist h&eacute;r og n&uacute;, augnablik eftir augnablik, &iacute; fullkomnum samruna hinsa algilda og hins afst&aelig;&eth;a, algerlega ferskur og alltaf n&yacute;r: vetur, sumar, vor og haust. Alltaf. &THORN;etta er gj&ouml;fin okkar, l&iacute;fi&eth; okkar og &thorn;a&eth; er svo sannarlega til &thorn;ess vinnandi a&eth; l&aelig;ra a&eth; &thorn;ekkja &thorn;a&eth; og meta til fulls. -Zenki</blockquote>  <div class="paragraph">&#8203;Ath&ouml;fnin &aacute; laugardag er t&aacute;knr&aelig;n &thorn;ar sem vi&eth;, sem Sangha, t&ouml;kum &aacute; m&oacute;ti n&yacute;jum &aacute;b&oacute;ta og opnum &thorn;annig n&yacute;jan kafla &iacute; s&ouml;gu f&eacute;lagsins. Saman st&iacute;gum vi&eth; inn &iacute; framt&iacute;&eth;ina me&eth; &iacute;slenskum &aacute;b&oacute;ta sem mun lei&eth;a og &thorn;r&oacute;a i&eth;kun okkar &aacute; komandi &aacute;rum. &Iacute; ath&ouml;fninni mun Kwong Roshi &aacute;varpa okkur &aacute; Zoom, t&oacute;nlist mun &oacute;ma og a&eth; henni lokinni nj&oacute;tum vi&eth; kaffis/te og me&eth; &thorn;v&iacute;.<br /><br />Me&eth; von um a&eth; sem flest ykkar sj&aacute;i s&eacute;r f&aelig;rt a&eth; vera me&eth; okkur &#127807;&#128591;</div>]]></content:encoded></item><item><title><![CDATA[Rohatsu kl. 21:00 til 01:00 föstudaginn 5. desember 2025]]></title><link><![CDATA[https://www.zen.is/freacutettir/rohatsu-kl-2100-til-0100-fostudaginn-5-desember-2025]]></link><comments><![CDATA[https://www.zen.is/freacutettir/rohatsu-kl-2100-til-0100-fostudaginn-5-desember-2025#comments]]></comments><pubDate>Mon, 01 Dec 2025 10:10:18 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.zen.is/freacutettir/rohatsu-kl-2100-til-0100-fostudaginn-5-desember-2025</guid><description><![CDATA[ &#8203;Vi&eth; sitjum Rohatsu nk. f&ouml;studag 5. desember. Vi&eth; h&ouml;ldum upp &aacute; upplj&oacute;munardag B&uacute;dda me&eth; &thorn;v&iacute; a&eth; koma saman og sitja Zazen fr&aacute; kl. 21:00 til 01:00.B&uacute;dda sat undi b&oacute;d&iacute;tr&eacute;nu og &thorn;egar elda&eth;i af degi s&aacute; hann morgunstj&ouml;rnuna og morgunstjarnan s&aacute; hann. Upplj&oacute;mun B&uacute;dda var dj&uacute;p og byltingarkennd, hann s&aacute; hvernig allur alheimurinn r&iacute;s samt&ia [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:right;height:0px'></span><span style='display: table;width:auto;position:relative;float:right;max-width:100%;;clear:right;margin-top:0px;*margin-top:0px'><a><img src="https://www.zen.is/uploads/3/8/5/9/38592775/published/rohatsu20251205.jpg?1764619711" style="margin-top: 10px; margin-bottom: 10px; margin-left: 20px; margin-right: 10px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;">&#8203;Vi&eth; sitjum Rohatsu nk. f&ouml;studag 5. desember. Vi&eth; h&ouml;ldum upp &aacute; upplj&oacute;munardag B&uacute;dda me&eth; &thorn;v&iacute; a&eth; koma saman og sitja Zazen fr&aacute; kl. 21:00 til 01:00.<br /><br />B&uacute;dda sat undi b&oacute;d&iacute;tr&eacute;nu og &thorn;egar elda&eth;i af degi s&aacute; hann morgunstj&ouml;rnuna og morgunstjarnan s&aacute; hann. Upplj&oacute;mun B&uacute;dda var dj&uacute;p og byltingarkennd, hann s&aacute; hvernig allur alheimurinn r&iacute;s samt&iacute;mis, akk&uacute;rat h&eacute;r og n&uacute;. &THORN;a&eth; opinbera&eth;ist fyrir honum a&eth; allt er innbyrg&eth;is tengt, ekkert getur komi&eth; fyrir eitt nema a&eth; &thorn;a&eth; komi fyrir allt. Allur alheimurinn &iacute; einu bl&oacute;mi.<br /><br />&THORN;annig fyllir okkar i&eth;kun &uacute;t &iacute; allan alheiminn og hefur dj&uacute;p og umbreytandi &aacute;hrif. Eins og g&aacute;rur sem bylgjast um yfirbor&eth; vatns og fylla &uacute;t &iacute; hvern kr&oacute;k og kima. Sl&iacute;k i&eth;kun er besta gj&ouml;fin sem &thorn;&uacute; getur gefi&eth; sj&aacute;lfum &thorn;&eacute;r og &ouml;&eth;rum.<br />Vi&eth; sitjum saman &iacute; &thorn;&ouml;gninni og fyljgum andardr&aelig;ttinum og ef l&iacute;kaminn kallar er h&aelig;gt a&eth; standa upp og halda &aacute;fram a&eth; fylgja andardr&aelig;ttinum &iacute; kinhin (g&ouml;nguhuglei&eth;slu). D&yacute;rm&aelig;ti&eth; fels &iacute; a&eth; deila &thorn;essari stund saman me&eth; &ouml;llum alheiminum<br />&#8203;<br />Gassho,<br />Myoji</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item></channel></rss>